Select 1, 2 or all 3 listed below...
1) Get a rolling pin and “roll/crush” your balls , do it for 15 rolls, being sure to make the balls "pop" out from under the roll each time :)
2) Put them under a toilet seat and press down , do this 5 times, each time harder than the last and hold it for 8 secs each time
3) Get a rolled up newspaper or magazine and hit your balls once every 10 seconds for 5 minutes,
Let me know which you select, AND make a post of the results, how it felt, if it was a challenge, or include a pic or vid clip for us to view :)